Discovery Bay :

Tuesday
9:30 Gentle Energising Flow
10:45 Active Therapy for Upper Body

Thursday
9:30 Yoga for Good Posture
10:45 Active Therapy for Lower Body

Friday
9:00 Strength and Mobility
10:15 Strength and Mobility

Saturday
9:00 Active Flow
10:15 Active Therapy for the Whole Body

Causeway Bay @CospaceHK 

Friday 14:00 Yoga Bou and Therapy Balls 

For all other training and workshop details, follow her Instagram @yoganri or WhatsApp at 5597 5600 directly.